Welcome to Vitality Health and Wellness

Your Palos Heights, IL Integrated Medical Office serving Palos Hills, Orland Park, Tinley Park, Worth, Oak Lawn, Evergreen Park, Palos Park, Burr Ridge and South Suburbs.


Essential provides the state of the art medical and active therapy services to the community.  Dr. Rishi Kapoor DC, and his team are committed to offering active rehab, massage, and chiropractic.  Vitality focuses on a holistic view aimed at helping restore health and mobility through revolutionizing patient care with our new regenerative healthcare model.

Vitality Health and Wellness is situated in the Palos Heights, IL. 30 minutes from downtown Chicago, 15 minutes from Midway & 40 minutes from O'Hare International Airport. 

                                           Vitality Health and Wellness Led By Dr. Rishi Kapoor

Physical Therapy & Rehabilitation

Injuries often lead to range of motion or loss of function. Our rehabilitation program includes chiropractic, massage and physical therapy to restore correct range of motion and function

Massage Therapy 

  • reduction of muscle tension and stiffness
  • relief of muscle spasms
  • greater flexibility and range of motion
  • increase of  of the ease and efficiency of movement
  • relief of stress and aide of relaxation
  • promotion of deeper and easier breathing
  • improvement of the circulation of blood and movement of lymph
  • relief of tension-related conditions, such as headaches and eyestrain
  • promotion of faster healing of soft tissue injuries, such as pulled muscles and sprained ligaments, and reduction in pain and swelling related to such injuries
  • reduction in  in the formation of excessive scar tissue following soft tissue injuries
  • enhancement in  the health and nourishment of skin
  • improvement in posture  through changing tension patterns that affect posture

Chiropractic Care

Our chiropractor in Palos Heights is committed to whole health emphasized by the chiropractic lifestyle. His patients can optimize wellness with a range of services that include regular chiropractic care, physical therapy, lower back pain relief, sport injury treatment, massage and rehabilitation.

Back pain in Palos Heights can be a result of many factors. Dr. K and his chiropractic staff will determine the underlying cause of your pain. Our Palos Heights chiropractor focuses on conditions such as back pain, automobile accident injuries, sciatica, headaches, and sports injuries. He also screens for and treats scoliosis and treats headaches at their source.

Motor Vehicle Accidents & Whiplash

Have you recently experienced whiplash as a result of an automobile accident? Dr. K would like to see you just following your accident to get you fast relief/care before pain and the effects of injury have an opportunity to set into your soft tissues and vertebrae. Movement beyond normal range of motion can disrupt how the physiology communicates and also result in tears.

Another essential reason to contact our Palos Heights chiropractor immediately following your car accident is to ensure your health insurance company will cover you for treatment. It is much easier and efficient to document and attribute your injury to your accident if it is reported and treated immediately following the incident.

You may have been seen by another doctor following your accident. It is our goal to provide non-surgical treatment to realign your spine. We may also help you avoid strong medication.

Sports Injuries

Common sports injuries include tennis and golfer's elbow, knee issues and neck pain. Sport injury treatment that includes chiropractic adjustments, massage and physical therapy can all be provided to help you heal.

Take charge of your total health with our caring staff now by calling us at (708) 577-4162 for an appointment.

Dr. Rishi Kapoor
Palos Heights Doctor | Vitality Health and Wellness | 708.577.4162

6400 W College Dr Suite 200
Palos Heights, IL 60463

Vitality Health and Wellness

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Office Hours

Our Regular Schedule

Office Hours


9:00 am-12:00 pm

2:30 pm-6:00 pm


9:00 am-12:00 pm

2:30 pm-6:00 pm


9:00 am-12:00 pm

2:30 pm-6:00 pm


9:00 am-12:00 pm

2:30 pm-6:00 pm







Meet the Staff

  • Dr.
    Rishi Kapoor

    Clinic Director & DC serving Chicago, Naperville, & Joliet

    As a tremendously hard-working, determined Doctor of Chiropractic, Dr. Rishi Kapoor, (or adoringly known by his patients and staff as “Dr. K”), has devoted years to helping others discover health solutions through alternative forms of medicine. His thorough, authentic approach to chiropractic plays a vital role in his vast amount of success.

    Read More
  • Brooklyn Washington

    Dr. Washington is a chiropractic physician who specializes in functional medicine.  She received her Doctorate degree from the National University of Health Sciences and her Bachelor of Science degree from Illinois State University.  Dr. Washington has completed 150+ hours toward the Diplomate of the American Board of Chiropractic Internists (DABCI).  She is a licensed massage therapist and a certified lymphedema therapist.  Throughout her career, Dr. Washington has had the pleasure of working with other disciplines plastic surgeons, breast cancer surgeons, wound care nurses, and physical therapists. Dr. Washington believes it is important to incorporate the whole body when it comes to health care.  

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Reviews From our Satisfied Patients

  • "My family has been patients at Essential Chiropractic for several years now and have had nothing but great experiences!!"
    Ken L. - Facebook
  • "I have been treated by Dr. McKenna for about a year and a half and I have definitely noticed an improvement in my overall health."
    Gina R. - Yellow Pages
  • "I'm so grateful to have Dr. McKenna on my health team!"
    Denise S. - Facebook
  • "Dr. McKenna is extremely knowledgeable. He's managed to analyze ribs out of place for me a couple of times."
    Pamela D. - Facebook
  • "I have been going for a few weeks now and my headaches are not as severe. There has been DAYS when I have not even had a headache."
    Amy B. - Yelp
  • "Dr. Rory is an amazing doctor, he truly cares and listens to his patients!"
    Nick K. - Facebook
  • "Dr. Rory is the best Chiropractor I have ever been to."
    Vince B. - Facebook
  • "The chiropractic stuff is amazing, and Dr. McKenna and his staff do a great job."
    Mathew H. - Yelp
  • "Essential Chiropractic is just one example of how health and wellness go hand in hand."
    Jen S. - Yellow Pages
  • "I would highly recommend Dr. McKenna at Essential Chiropractic."
    Annemarie B. - Yellow Pages